3 Simple Shifts

to Cultivate Balance, Compassion & Clarity

Feeling overwhelmed by everything happening in our world lately? You're not alone.

Join Us: TBD for an intimate workshop where we'll explore three practical shifts that can transform how you handle life's challenges.

In just 90 minutes together, you'll discover how to:

Build lasting resilience that works when you need it most

Create a foundation of inner peace that stays strong no matter what comes your way

Apply these shifts immediately to workplace stress, family tensions, or any of life's curveballs

This workshop is in-person because I believe there's something irreplaceable about connecting face-to-face. That energy when people gather with a shared purpose? It's exactly what many of us are craving right now.

We'll work through practical techniques that help you stay true to yourself even when everything feels chaotic. These mind-body-spirit practices will help you face challenges with more balance, compassion, and clarity.

And because community matters, I hope you'll stay after we wrap up at 12:30pm for homemade soup, fresh bread, and conversations that actually mean something, with people who get it.

Space is limited to keep our gathering intimate.

Looking forward to seeing you there!

Your Host

Fawn Winterwood, Ph.D.

I am an educator and holistic body/mind wellness guide. I help people create whole being well-being -- the dynamic harmony between body, mind, and spirit.

Real Transformation!

"Fawn has been the catalyst for expanding my life. I have been working with her for over a year. Her energetic clearings reveal protocols that always resinate to what I’m experiencing during that time in my journey. She never misses. I leave her sessions feeling confident in my power to heal. She is an anchor and guide for me as I dissolve emotions but it allows me to fall into presence to discover the answers I need within. Each session blows me away, I’m excited for what future sessions have in store."

Kira

"Working with Fawn I've been able to gain a sense of safety and well-being. Starting from a fearful, ungrounded, hopeless state of consciousness, I found immediate relief through Fawn's work."

Daniel

"I hadn’t realized how much negative energy was living in my body until Fawn helped me identify, locate and dissolve it. When leaving each session, I felt a sense of calm…even peace. This change has stayed with me thanks to our session work and the “play/homework” she invited me to do on my own."